Why Simple AI Prompts Beat Fancy Frameworks (And What Actually Works)

Why Simple AI Prompts Beat Fancy Frameworks (And What Actually Works) Every few weeks, someone shares a “revolutionary” new prompting technique in one of my communities. Last week, it was something claiming to be from MIT—recursive metacognitive reasoning with confidence scores and self-reflection loops. Supposedly improves AI responses by 110%. I’ve been building AI agents […]
How I Reclaimed 15+ Hours Weekly Without Hiring Anyone (And You Can Too)

TL;DR: I built three AI assistants that handle my client deliverables, course creation, and weekly newsletters—giving me back over 15 hours a week. No team required. No outsourcing headaches. Just smart automation that actually sounds like me. But here’s what most people miss: → You’re probably already creating the content you need—it’s just buried in […]
How to Run a Six-Figure Business with Just Two People: The AI Team Revolution

You’ve been told you need to hire to scale. I’m here to tell you that’s complete nonsense—and I’ve got the receipts to prove it. After running a multiple six-figure business with just two people for over a decade, I’ve learned something most entrepreneurs get backwards: more team members don’t equal more freedom. They equal more […]
Why AI Prompting Keeps You Trapped in a Faster Hamster Wheel (And What Actually Replaces You)

Here’s what nobody talks about: if you’re still manually prompting AI for each piece of content, you haven’t actually solved your content creation problem. You’ve just made yourself a faster content hamster. I see this constantly with the coaches and creators I work with. They’re excited because they can now write a blog post in […]
Does Your AI Content Sounds Generic? Use This Simple Training Method

Does Your AI Content Sounds Generic ( The One Thing That Fixes It) Last Saturday, coffee cup in hand, I was listening to one of my mentors when she said something that made me literally pause mid-sip: “AI is just a yes person. It’ll give you whatever answer you want, but only as good as […]
How I Turned One Coaching Call Into a Month of Content (In 30 Minutes)

Last week I shared how I stopped trying to be an AI expert and started working with trained agents instead. Several people wrote back and said, “Kristen, I love this, but what does that actually look like day-to-day?” So today I’m pulling back the curtain on a real moment. I’m going to share exactly how […]
The Unpolished Truth: Why Your “Perfect” Content Is Actually Pushing Clients Away

Ever feel like you’re pouring your heart and soul into content—optimizing every hook, perfecting every thumbnail, tweaking every call to action—only to see it fall flat? You’re not alone. Most of us, myself included, have been taught that clean, polished content is the holy grail of conversion. We obsess over structure, clarity, lighting, and those […]
Watch Me Build a Custom Buyer Blueprint Using AI (That Fooled My Coach)

I Built a Custom Buyer Blueprint Using AI (The Same On That Fooled My Coach) “Show me exactly how you did it.” That’s what everyone kept asking after I shared the story of how I fooled my coach with my AI-generated buyer research. They wanted to see the actual tool, the prompts I used, the […]
Stop Trying to Be an AI Expert. Do This Instead.

Why I Stopped Trying to Be an AI Expert (And Started Getting Better Content) Can I share something that completely changed how I think about AI content creation? For months, I thought I had to become an AI expert. I spent hours watching tutorials, bookmarking prompts, joining ChatGPT communities—the whole works. And for all that […]
Stop Guessing What Your Audience Wants – Do This Instead!

Here’s a surprising truth: The reason your content feels like shouting into the void isn’t because you lack good ideas. It’s because you’re creating for ghosts instead of real people. Recently, Debbie emailed me and asked me a question that stopped me in my tracks: “How do I actually get clarity on what my audience wants […]